The Triad of Health

In a Kinesiology session we work with a methodology called the "Triad of Health."

This means that we look at bringing you into balance from all sides of the triangle and place equal emphasis on each facet — Physical/Structural, Emotional/Mental and Spiritual/Energetic.

If one aspect of the triangle is imbalanced, then it affects the others and therefore areas in our lives.

Disruption to our flow of life energy can be caused by poor diet, lack of exercise, poor breathing and posture, as well as other physical and psychological stresses.

Therefore when blockages occur they impede the flow of our life force energy which can result in emotional, spiritual or physical disorders and/or illness.

Our aim in each Kinesiology session is to bring you back into balance to be able to live and heal at your optimum level.