A Tool for your Little Ones
A little tool to share with your young ones who are learning to navigate their big feelings in the world.
Slowly connecting the thumb to meet the pad of each finger beginning at the index finger, working out to the pinky finger.
Stating Peace, Begins, With, Me at each finger and repeating 5 or more times.
My work with kids is all about empowering them with their own tool kit so that they feel safe in their bodies, knowing that they can handle big emotions as they come and go.
