Our Small Intestine Meridian
Our Small Intestine Meridian helps us to sort and discern what we need to physically and emotionally integrate and process or release and let go.
When out of balance we can feel a sense of confusion about where we should be placing our attention or how to move forward in life or a certain situation.
Due to its location travelling up our arms from our pinky fingers, over our shoulder blades and finishing at the front of the ears - things like shoulder tension can indicate a stress in the small intestine meridian, where we may be “shouldering” a burden for others and may be feeling a lack of gratitude or appreciation.
Today I challenge you to take an audit on where you can call back some of your energy, where may you be giving your attention or focus to something that is not your responsibility and how can you reclaim that energy for you to make more space for joy in your life?
