Our Bladder Meridian
Our Bladder Meridian is our emotional barometer.
It is our largest meridian, running all the way from our inner eyes, over our head, down our neck, back, legs and ending on the outside of our little toes — housing 67 acupressure points.
When blocked or stagnant you may physically experience headaches and backaches or bladder related issues such as UTIs.
Emotionally you may feeling quiet stuck in sadness, potentially ruminating on a grudge toward someone from your past consciously or unconsciously. This meridian is often related to deep seated emotions.
Today I invite you to find Bladder 10 - just below the hollow under the occipital bone, where your head meets your neck. Stay here massaging for 30 seconds taking long slow deep breaths.
This point will reconnect you with your body when you are feeling caught in your mind, it also connects you with your inner strength and self confidence and eases fear.
Physically it can help release any heaviness or dizziness in the head or stiffness in the neck and shoulders.
