Our Stomach Meridian
I like to think of our Stomach Meridian as our “processing meridian” — often we struggle to move on from or integrate experiences or traumas until we can make sense of them with our mind.
This can keep us stuck in life, unable to move forward. When we work with the Stomach Meridian with the intention in mind to “unpack” our emotional baggage we can initiate the process for our bodies to move through what our minds cannot make sense of.
I like to remind myself that whilst it is natural to try and make sense of things with my mind, you cannot think your way out of a problem, you need to actively move through it by moving with the flow of life.
The point that I invite you to work with today - Stomach 12, supports us in moving through our emotions and accessing any long held grief or stagnation. I like to couple this with some work into the lymph nodes around the collarbone to really “take out the trash” so to speak!
Enjoy x
