Resources, tools and learning for your holistic health…

Articles by Charlotte.


Charlotte wrote an article for Sol Cleanse about how Kinesiology can accompany your juice cleanse experience

Charlotte was interviewed by the Salt Lab team about her transition from hairdressing to Kinesiology

Charlotte wrote an article for Medium publication titled ‘Kinesiology, the energetics within us’

More free resources from Charlotte.


Our Central Meridian aka Our Conception Vessel
Charlotte Terray Charlotte Terray

Our Central Meridian aka Our Conception Vessel

Our Central Meridian is the storehouse for all of our Yin meridians and the feminine energy within each and everyone of us.

It is our conception vessel, the birth of ideas and life.

It also relates to our Brain, so when out of balance we may feel confused, overwhelmed, overly consumed by goals, obsessive, and like we are living purely from the mind. Problems may feel insurmountable and our expectations of ourselves and others may be unrealistic which leads us to feel agitated.

When in balance new ideas and perspective flow easily to us, we feel focused and have clarity of thought, we feel emotionally present and aware and able to stand in our own power.

We ensure this median is clear before every session to get the most out of your balance.

If you resonate with any of the indications of imbalance you can balance this one at home by following the steps below:

Pop 1 drop of peppermint oil on your finger

Rub firmly on Conception Vessel point 21, our Heart Blossom Point - located in the dip between our collarbones.

Close your eyes and take three deep breaths

You should feel lighter and more focused.

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The Triad of Health
Charlotte Terray Charlotte Terray

The Triad of Health

In a Kinesiology session we work with a methodology called the “Triad of Health.”

This means that we look at bringing you into balance from all sides of the triangle and place equal emphasis on each facet

Physical/Structural, Emotional/Mental and Spiritual/Energetic.

If one aspect of the triangle is imbalanced, then it affects the others and therefore areas in our lives.

Disruption to our flow of life energy can be caused by poor diet, lack of exercise, poor breathing and posture, as well as other physical and psychological stresses.

Therefore when blockages occur they impede the flow of our life force energy which can result in emotional, spiritual or physical disorders and/or illness.

Our aim in each Kinesiology session is to bring you back into balance to be able to live and heal at your optimum level.

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Our Pericardium Meridian
Charlotte Terray Charlotte Terray

Our Pericardium Meridian

Our Pericardium Meridian is our heart protector, physically and metaphysically.

Anything that we are unable or not ready to process in our heart stays in our Pericardium.

When out of balance we can often feel stuck in the past, unable to move past jealousy or stubbornness.

When in balance we are calm and really able to experience pleasure, joy and satisfaction in our lives.

This quick little Neuro-Emotional technique can help to balance this Meridian

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Our Large Intestine Meridian
Charlotte Terray Charlotte Terray

Our Large Intestine Meridian

Metaphysically when our Large Intestine Meridian is out of balance we can feel powerless over our life, all the things that we have said, done or believe that make us feel bad about ourselves can come up and it can feel really hard to move on and let go. Guilt, regrets and shame drive us.

When your Large Intestine Meridian energy is balance you feel much more enthusiastic about life, you have compassion for yourself and others, you are able to forgive, move on and let go all whilst having a deep sense of self worth and acceptance.

This imbalance may test up in a Kinesiology balance in relation to certain aspects of your life. Through muscle testing and corrections we are able to work with your body to balance this energy for you.

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