3 Ear Points to Calm your Body and your Mind
Our ears hold over 200 acupressure points.
Here are three that will quickly calm your body and mind.
‘Shen Men’
Calms the mind, relieves stress, pain, anxiety, insomnia.
‘Point Zero’
Balances the body
Helps to regulate hormones, calms the brain.
‘Tranquilzer point’
Sedating and relaxing, use to treat anxiety, high blood pressure and chronic stress.
Also known as the “Valium Point”
Do each point bilaterally.
